I help people who feel they have lost their way get what they want out of life.
As a Licensed Clinical Social Worker with over 20 years of experience, I help adults and couples learn to identify thoughts and behavior patterns that are no longer working for them. By incorporating a variety of interventions and treatment strategies, I can help you learn more effective coping skills that will result in a happier, more fulfilling life.
I am a Board Certified Dialectical Behavior Therapy Clinician and offer strategies that are proven to help regulate emotions and promote positive change. I am also trained in EMDR which helps process traumatic memories, and reduce emotional suffering. Whether you are an individual or couple, I offer a safe and nonjudgmental environment that encourages growth.
I am passionate about helping people who are struggling and feel like they can’t afford to waste any more time or energy and need change now.
If you are experiencing symptoms of anxiety, depression, trauma, emotional dysregulation, or dealing with a life transition, contact me today to schedule a free 15 minute consultation.
Linda McLehose
LCSW-R, DBT-LBC